4 ways this course will change your life

1. Increasing feelings of  happiness

Drumming provides you with an increased amount of flow experiences. It helps you to stay healthy through improved resistance, by focusing on the activities that enable you to disconnect from everyday life and by providing you with an endorphin drop which is important for holistic well-being. Drumming is a way to channel and evoke emotions, and re-activate memories.

2. Reducing stress

Through physical activity and disconnecting from everyday life you are able to reduce the feelings of stress effectively.

3. Train your brain

The most important muscle drumming develops is the brain. Through these exercises you are able to take in use the areas of your brain you never knew existed.

4. Improving health and performance

Drumming proceeds motoric development and better coordination. The nervous system becomes active while drumming and helps to widen up the physical trajectories of all limbs.  Drumming has been researched to prevent different disorders such as Alzheimer's and dementia.